Categories
Hair Loss

How to Prevent Hair Loss Naturally – The Ultimate Guide

Whether we would like to admit it or not, hair loss has been a major problem for both men and women alike. And sadly, the number of people that suffers from hair loss are growing by the day.

In fact, approximately 35 million men in the United States suffer some type of hair loss, and while approximately 21 million women are affected by hair loss.

Can you imagine?

So if you are noticing shedding off your hair, you are not alone. However, we are not here to add salt to injury as we already know how embarrassing the situation is. Which is why today we want to be a part of the solution instead of focusing on the problem.

So continue reading below to discover the ultimate guide to preventing hair loss naturally and improving your hair.

How To Prevent Hair Loss Naturally

Hair Loss Before And After

When it comes to preventing hair loss, there are a few things that need to be addressed first. Similar to any other problem that exists on earth, the only way to solve is to first identify what is causing the problem in the first place.

Now as it relates to hair loss, there are several contributing factors. Unfortunately, there may be more than one factor that is causing you to see balls of hair rolling out on your comb or brush.

Anyhow, I’ll list some of the most common factors that contribute to hair loss and then you can determine if one or more of them is the reason behind your hair fall or receding hairlines.

Factors That Contributes To Hair Loss

  1. Factor #1 – Genetics

This is the most common factor among men and women experiencing hair loss. The sad reality is that if either your mom or dad experienced hair loss at some time, your chances of experiencing the same is very high.

Solution

Your best bet is to do everything in your power to care for your hair so that you can mitigate against hair loss. However, at the end of the day, if you do have the genes from your parents, there will be very little that you can do to prevent hair loss fully.

  • Factor #2 – Using The Wrong Hair Products

Not every product that you see your favorite celebrity-endorsed should be used in your hair.

We live in a world where it seems like we as a people take everything celebs do and say as gospel. But sadly, some of those products that we see these celebs endorsed are not good for you.

In fact, most of these celebs don’t even use the products themselves and are just promoting them because of the big bucks that the companies are pouring out to them.

With the rant out of the way though, using the wrong products in your hair can lead to your hair falling out. Some products have chemicals that can react with your hair adversely or may lead to thin brittle hair.

Solution

Your best bet is to only use natural ingredients in your hair and stay away from anything that you cannot pronounce.

  • Factor #3 – Side Effects To Medications

This is a factor that can sometimes be unavoidable. If you are sick and depending on the sickness, you will need certain medications to survive. The downside, however, is that some medications can lead to both short-term and long-term hair loss problems.

Take for instance chemotherapy – this is a drug that literally kills every cell in the body including your hair follicles. The good news though is that once you stop the treatment your hair will begin to grow back long as long as you don’t do anything to jeopardize the growth.

Solution

There are many different kinds of medication that can cause your hair to fall out. However, all you have to do is to be patient and once you stop the medication your hair will grow back.

In the meantime, please refrain from using any chemicals or products in your hair that could worsen the situation.

  • Factor #4 – Too Much Stress In Your Life

  • Are you feeling stressed?
  • Are you staying up at night considering?

Look, we all have to deal with ups and downs in our life. No one has a perfect life. Whether it is the bills you are worried about, kids or some sickness or some other thing, they all can lead to you stressing out more than you should.

The downside?

Too much stress can lead to a myriad of health problems one of which includes hair loss.

Solution

Try to practice relaxation techniques on a daily basis to reduce your stress levels. Practice breathing techniques, go for a walk or do some yoga and try to get as much sleep as possible on a nightly basis.

Conclusion

We all wish we had longer, thicker and amazing hair that we can look in the mirror and be proud of. The good news is that we can.

However, it won’t happen overnight. You have to ensure that you are preventing the main causes of hair loss as much as possible while at the same time taking precautions to treat your hair properly.

Categories
Hair Loss

Natural Treatments For Hair Loss – 5 Effective Remedies To Try

Do you find that your hair is falling out?

Or are you experiencing receding hairlines?

If you are experiencing any form of hair loss, we totally understand what you are going through. In fact, you are not alone. Recent research has found that over 45 million Americans will suffer from some form of hair loss at some point in their life.

That said, all hope is not lost because there are quite a few things that you can do to restore natural hair growth and have your full head of hair. In this article we are going to cover a few of those solutions that you can try.

Before We Get Into The Actual Remedies…

What Exactly Is Hair Loss?

What Is Hair Loss?

Hair loss, also called baldness or alopecia, is the loss of hair from the scalp or any other part of the body. This medical condition is more common in men than women and is caused by several things such as:

  • Vitamin deficiencies,
  • Genetic make up,
  • Cancer treatments,
  • among other things.

What Can You Do To Stop Hair Loss

There are quite a number of hair loss treatment protocols on the market that attacks the problem from different angles. However, one methods is relatively cheap but do provide substantial results is the use of natural remedies.

The only downside is that going this route will take considerable amount of time, patience and consistency for the results to materialize.

Natural remedies for hair loss are a safe and effective way to prevent hair loss and stimulate the growth of new hair.

Here Are A Few Natural Treatments For Hair Loss That You Can Try:

1. Jojoba Oil

Jojoba oil

When a scalp experiences prolonged and severe dryness, several things occur, such as poor hair luster, dandruff, and increased hair loss.

Jojoba oil is one of the best natural hair loss treatments, that works by moisturizing the scalp’s hair follicles, making new hair strong and healthy. This oil also helps hair cells multiply faster and does not leave any greasy residue behind after washing out.

To use this remedy, one should put a few drops of jojoba oil in their hands and warm it for a few seconds. Then, it should be massaged it well into the hair roots and washed out after 15 minutes or so using hair conditioner or shampoo.

2. Aloe Vera

Aloe Vera

Aloe vera is another great natural remedy for treating alopecia. It works by soothing and calming a damaged scalp while creating a suitable environment for hair cells to flourish.

Aloe vera also removes excess sebum oil that clogs hair follicles and prevents hair growth. To use this simple home remedy, one is supposed to massage pure aloe gel directly on their scalps, or wash their scalp with aloe vera-based hair shampoo.

3. Licorice Root

Licorice Root

This root has several beneficial properties when it comes to treating hair loss. Licorice root works by alleviating a dry, scabbed, or irritated scalp, which stimulates hair growth.

It also opens skin pores and strengthens weak hair follicles, which is one of the causes of hair loss. For instant results, one should apply on the affected part weekly or just drink licorice tea.

4. Onion Juice

Onion Juice For Hair

Research has found that onion juice works in stimulating hair growth. For a long time, onions have been used as a natural remedy for hair loss because of their high sulfur content that promotes collagen growth and increases blood circulation.

They also have antibacterial properties that help treat and prevent scalp infections. To use this remedy, one should work onion juice into the affected part and let sit for about 15 minutes. It should then be rinsed using regular shampoo.

5. Rosemary Oil

Rosemary oil

Rosemary is an essential oil with strong antibacterial properties that can help treat dandruff and scalp infections – all of which cause hair loss.

It’s also an effective natural hair loss remedy that stimulates hair growth when applied. Like the above remedies, the oil is just applied on the affected part to stimulate hair growth.

In Conclusion

Hair loss should be treated as soon as it is diagnosed or noticed to increase the chances of the strands growing back. The above natural remedies can help in stimulating hair growth in the scalp or elsewhere on the body.